Anyway I’m getting a little sidetracked right here. All I really want to do is bring you healthy wholegrain muffins to start out your 12 months off right. These muffins are created with whole wheat grains, coconut flakes, carrots, raisins, and walnuts. I used applesauce instead a bunch of oil to save lots of calories […]
On a size of 1 1 to 10 on the adventure scale, I’d state I’m at about an 8.2. I think it’s increasing too! There just isn’t anything that I don’t want to do.
I’ve knocked some off of my to-do list currently. Climbing mountains? Verify. Surfing? Check. Going swimming with Jellyfish? Verify. Cleaning up my wardrobe? Half-check. (Umm… yes that’s an experience!) Frankly, I’m not really the type of girl who would want anything fancy for Romantic days celebration. Let’s just make breakfast time and go on a […]
Given that it’s January, We realize that the majority of us are now about some fitness or health mission. I must say i haven’t produced any resolutions, other than to never let myself lose out on an experience which i find interesting or challenging. Nevertheless, I do believe that it’s finally period for me to get back into the swing of stuff health-wise. Today I finally made it to yoga exercises after being sick for days gone by week; it felt wonderful to just be now there. I’m also working to get rid of every one of the junk I ate last month – ugh, like enough using the cookies currently! Yep, I simply said that.
Even if I’m eating healthier, I just can’t look for a reason why I would give up eating Mexican food. Why torture myself? Everybody knows how that could find yourself – me using a plateful of nachos, a huge margarita, and a lot of guilt. Who gives up the things they love the most? Not […]
Because so many of you understand, I’m really not into sports. I didn’t grow up viewing or playing them, therefore i never really understood the fascination with things like dream football. But then I found out that you could bet on games. And it’s actually could learned how exactly to enjoy and understand the game, […]
I’ve been getting back into vinyassa yoga lately. More often than not I do yoga sculpt classes with weights, but recently I’ve needed some deep stretching and some major stress relief. The mind-body connection that yoga exercise brings me is often times my personal favorite part of the course; I’m more self-aware, compassionate, and thoughtful with each class. I’ve also pointed out that my anxiety diminishes.
Last week my instructor was talking about how you need to be brave to be remembered as your true self. The way you have to go beyond what you believe you’re capable of if you want to make something happen. Have a possibility on something or somebody. This last weekend I made a big batch […]
This last weekend was tough! I had been amid a juice cleanse and could not stop thinking about how much I needed a salad the size of my face. Or grilled fish with a glass of wine followed by some Fro Yo with major levels of sprinkles and pink-frosted pet crackers.
Then to make issues worse, I watched The Food Network again. They were playing Red Lobster advertisements which nearly triggered me to drool on myself. I guess you could say my cravings were pretty ridiculous; then again it was probably my own problem for viewing Diners, Drive-ins, and Dives. There is good news though: I […]