Because so many of you understand, I’m really not into sports. I didn’t grow up viewing or playing them, therefore i never really understood the fascination with things like dream football. But then I found out that you could bet on games. And it’s actually could learned how exactly to enjoy and understand the game, […]
I’ve been getting back into vinyassa yoga lately. More often than not I do yoga sculpt classes with weights, but recently I’ve needed some deep stretching and some major stress relief. The mind-body connection that yoga exercise brings me is often times my personal favorite part of the course; I’m more self-aware, compassionate, and thoughtful with each class. I’ve also pointed out that my anxiety diminishes.
Last week my instructor was talking about how you need to be brave to be remembered as your true self. The way you have to go beyond what you believe you’re capable of if you want to make something happen. Have a possibility on something or somebody. This last weekend I made a big batch […]
This last weekend was tough! I had been amid a juice cleanse and could not stop thinking about how much I needed a salad the size of my face. Or grilled fish with a glass of wine followed by some Fro Yo with major levels of sprinkles and pink-frosted pet crackers.
Then to make issues worse, I watched The Food Network again. They were playing Red Lobster advertisements which nearly triggered me to drool on myself. I guess you could say my cravings were pretty ridiculous; then again it was probably my own problem for viewing Diners, Drive-ins, and Dives. There is good news though: I […]