Several simple favorites.

Getting my aggression out. Kickboxing, bicycling, yoga can be all great… plus i quickly can eat more of the above.

My new camera. It MIGHT be more important to me than cookies. It’s certainly even more important when compared to a boyfriend.

Grandma’s buttermilk waffles. Crispy with a pleasant fluffy structure. Don’t get worried I snatched up the recipe to talk about.

Peanut butter and banana (and delicious chocolate chips sometimes) sandwiches. Forget the jelly; I’m all about diversity.

Maxi dresses and big sunglasses. I reside in this.

Smoothies made with coconut dairy. It’s like I’m drinking a tropical holiday!

We all know I’m big into margaritas and everything spanish inspired. I eat spanish food a lot more than anyone I know. And of course I love an excellent cocktail type drink during the warm summertime.

Piña Coladas are the public drink of Puerto Rico (where my family is from), and I thought that I would share with you a lightened up version you could slurp straight down whenever! Typically made out of coconut creme, pineapple juice, and rum-these tropical beverages could be super high in calories. To make them lighter, I removed the coconut creme and replaced it with coconut milk, added frozen bananas, and said adios towards the rum.

Buttttt where did the rum gooooo?

I’m about the goodness of coconut dairy; it’s creamy, rich, and full of nutrients. I am putting it in cupcakes. I pour it over my oatmeal. I’d have a directly shot of it.

Look I don’t know where my mind at, but I do know that mixing up this healthy smoothie made me feel just like I was in Mexico on spring break. Until I noticed I actually wasn’t… annnnd the fact that this drink didn’t already have any alcoholic in it- which designed I still needed to go to yoga because I had been completely capable.

I say after exercising we put the rum and state hello to Summer months!

Just a simple favorite.

Vegan Piña Colada Smoothies

1 cup coconut milk (I love Silk coconut milk, unsweetened)

1 large frozen banana (chunks)

1/2 cup ice cubes


Place pineapple chunks, banana, coconut milk, and ice in blender. Puree until smooth and creamy. Pour into two glasses. Best with pineapple for garnish, whip cream (vegan if preferred), or drizzle with honey.

For frozen banana chunks, simply cut up banana, place in small ziploc handbag and place in freezer

About how exactly many calories would one smoothie be. I am in bed for 11 times using the flu. So I obtained 2 pounds!

Now I have bronchitis, but getting better. I power walked around the shopping mall!

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